A balance diet is the foundation of good health. A balanced diet should provide the nutrients you need to support normal body function throughout the day. However, it is not easy to achieve due to various reasons including busy schedule, increased level of physical activities, personal preference, and the list goes on. Taking dietary supplements ensure you get the nutrients required every day and may provide additional benefits to your body so you can enjoy your life without worrying about having nutrient deficiency.

You should begin considering to take supplements NOW. While the nutrition needs change throughout the lifecycle, your habitual dietary intake may be insufficient to cater your need.

Selecting the right supplements help to complete your nutrition intake no matter which life stage you are.

Always look for trusted brand when choosing supplement. Trusted brand can be defined as company which only manufacture their product in certified cGMP facilities and utlize majorly natural ingredients.

Supplements is different from medicine and it takes time to see the benefits. It is recommended to take the supplements as guided for at least 3 months.

However, prevention is always superior than treatment when it comes to health concerns. Taking the appropriate supplements will help you get the nutrients you need and minimize the risk of any adverse health issue due to any nutrients deficiency.

All products are formulated for adults unless specified. Please refer to the product packaging for further details.

It depends on your age, gender, dietary patterns, medical status, and more.

Review your dietary intake with your healthcare practitioner to choose the most suitbale supplements for better health.

Medication may alter nutrient absorption, or vice versa. Consult your healthcare practitioner if you are on any medications.

It varies among supplements. Please refer to the serving guideline on the packaging of individual product for the best result.

CATALO products are manufactured by cGMP & FDA certified manufacturing facilities to ensure all production processes occur under strict supervision and meet premium quality control standards.

Some nutrients could cause adverse health issue when consumed in excess amount. It is recommended to review with your healthcare practitioner if you have any concern of taking specific types of supplements.

In general, keep the products in a dry and cool place, and avoid direct sunlight. Some products may need to be refrigerated below 4°C, please refer to the product packaging for any specific guideline and requirement on storage condition.

CATALO is committed to delivering premium quality products that contains natural, high efficacy, high potency, and safe ingredients which will provide the health benefits to the customers.

We specialize in quality health foods. The majority of CATALO products are manufactured by cGMP & FDA certified manufacturing facilities to ensure all production processes occur under strict supervision and meet premium quality control standards.